Bolly Actress Ileana D Cruz Opens Up About Her Mental Health, How Is She Now?

Last year marked the joyous occasion of Ileana D Cruz becoming a mother to a son, capturing the hearts of many with adorable glimpses of her firstborn. However, a cloud seemed to cast its shadow over the actress as she unexpectedly withdrew from the limelight, leaving fans and the media curious about her well-being.

In a candid revelation, Ileana disclosed that the birth of her son took a toll on her mental health, plunging her into a profound state of postpartum depression. The actress shared that the challenges of adjusting to motherhood affected not only her physical health but also triggered a significant shift in her emotional well-being.

Ileana admitted in a heartfelt confession that she felt a darkness in her soul after her son’s birth. She opened up about the emotional struggles, stating that postpartum depression, also known as "postpartum blues," had taken hold of her.

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Ileana emphasised that the mental and emotional changes after becoming a mother are often underestimated. Many women find themselves vulnerable to mental health challenges during this transition, and Ileana is no exception. Despite showcasing her son's every milestone, she privately battled inner demons.

The actress expressed concerns for her son's well-being, revealing moments of overwhelming anxiety and self-doubt. Ileana's journey through postpartum depression highlights the need for increased awareness and support for mothers facing similar struggles.

Sharing a poignant incident, Ileana narrated, "One day, my son was sleeping in another room. I was next door when an intense wave of sadness hit me. Tears welled up, realising how long it had been since I saw my son. Running to him, I found solace in his presence."

Throughout this challenging period, Ileana credited her partner, Michael, for his unwavering support. Postpartum depression can affect any woman, and Ileana’s openness encourages breaking the stigma surrounding mental health.

Understanding postpartum depression is crucial. It manifests in abrupt mood swings, feelings of sadness, reluctance to engage in conversation, irritability, and sometimes even difficulty bonding with the child. Ileana's story sheds light on the importance of seeking counselling and familial support when navigating this sensitive phase, as approximately 70% of women globally experience postpartum depression.

In conclusion, Ileana D Cruz's journey serves as a reminder that behind the glitz and glamour of the entertainment industry, individuals face real and challenging experiences. Her openness about postpartum depression contributes to a broader conversation on mental health, urging society to be more compassionate and understanding towards those silently battling their inner struggles.

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